Anxiety

Causes, Assessment and Treatment of Social Anxiety disorder (SAD)

2018-03-02T00:16:55+00:00

Causes, Assessment and Treatment of Social Anxiety disorder (SAD) This post is for everybody who wishes to learn more about Social Anxiety Disorder. It describes in detail the diagnostic  criteria, causes, ways of assessing, and ways of treatment of social phobia. Introduction Social Anxiety Disorder (SAD), also commonly referred to [...]

Causes, Assessment and Treatment of Social Anxiety disorder (SAD) 2018-03-02T00:16:55+00:00

What Is Cognitive Behavioural Psychotherapy?

2018-03-01T14:47:53+00:00

Cognitive Behavioural Therapy   This post is for anyone who wants to learn more about Cognitive Behavioural Therapy (CBT).  In this post we will discuss how CBT works, why and when  it is used, and alternative approaches to therapy. If you struggle to find what you want in this post, there are sources of further information [...]

What Is Cognitive Behavioural Psychotherapy? 2018-03-01T14:47:53+00:00

Cognitive Behavioural Therapy For Anxiety Disorders

2018-03-01T14:46:36+00:00

How Cognitive Behavioural Therapy Can Help Treat Anxiety Disorder? Anxiety is an emotion characterized by feelings of psychological tension, worried thoughts and physical changes like increased blood pressure. It is often accompanied by avoidance behaviour and withdrawal. CBT for Anxiety Anxiety disorders can have a serious and negative effect [...]

Cognitive Behavioural Therapy For Anxiety Disorders 2018-03-01T14:46:36+00:00

Spirituality and OCD

2018-03-18T23:32:54+00:00

Spirituality and OCD - Case Study: Amir The following is a a post about an ex client of mine who presented with symptoms of Obsessive Compulsive Disorder. He was a deeply spiritual man and a devout muslim. His believes about the world had to be taken into consideration during therapy In this post I [...]

Spirituality and OCD 2018-03-18T23:32:54+00:00